How To Get Rid of a Hangover? A Hangover is a result of excessive drinking. You might not realize what you are going to feel like the morning, the night before which you outrank your capacities. It is risky for health and can cause severe unconsciousness. I remember my friends drinking too much, then punching the wall of their dorm, and then crying about their Hurting fists, the next morning. That too with a Hangover. Considering that, and all types of harms that a Hangover can cause to you, I am writing this article here about How to Get Rid of a Hangover. Read below to find out.
Fastest Ways To Cure A Hangover, How To Get Rid of a Hangover?
So, if you too are worried, and upset with a Hangover, then read below for the Best Tips to Get Rid of a Hangover.
Fastest Ways to Cure a Hangover:
Water can cure almost anything, and you can use it to Get Rid of Your Hangover as well.
How it helps: Alcohol easily depletes water from your body and so it is imperative that you replenish the water content in your body by constantly drinking the liquid at regular intervals. This will also help in diluting the impurities left in your stomach.
How to use it: Strive to drink at least 8 to 10 glasses of water throughout the day. You can also combine it with drinking a few glasses of electrolyte-replenishing sports drinks.
Lemon has always been famous for helping people Cure a Hangover. You too can use it for yourself, to Get Rid of a Hangover.
How it helps: Lemon helps to do away with the after-effects of heavy drinking like dizziness, sensitivity to light and sound, queasiness and muscle aches. It also controls the pH levels and alters the blood sugar levels in our body, thus maintaining proper re-balance.
How to use it: Add two teaspoons of fresh lemon juice and one teaspoon of honey to a glass of warm water. Blend well and consume the potion slowly. Do this as soon as you wake up, two to three times or more throughout the day.
Honey has so many health benefits, and one of those is Getting Rid of a Hangover. Read below to see how it helps.
How it helps: Proven to be rich in potassium, honey assists in counteracting the impact of consuming too much of alcohol. Honey also consists of fructose, a kind of sugar that helps burn the extra alcohol in the body that helps in reducing the over-drinking symptoms.
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How to use it: Take three to four teaspoons of honey at one-hour intervals until you can feel a decline in the hangover symptoms. Alternatively, add one to two tablespoons of honey to one cup of water and drink it slowly several times a day. You can also spread honey over a piece of dry toast or cracker and eat this a few times throughout the day.
4). Toast with a Half Fried Egg:
This is an amazing breakfast, and apart from that, it is highly effective for helping you Cure a Hangover. See how.
How it helps: The carbohydrates present in the toast is definitely a great source of nutrients to help get rid of hangovers. Besides, the carbon in the charred part of the toast acts as a filter to remove impurities, while the eggs provide cysteine that reduces toxins by breaking down the alcohol.
How to use it: The morning after a hangover, make sure to have 2 or 3 slices of toast and eggs for breakfast. Before eating, do not forget to drink one to two glasses of water first.
5). Tomato Juice:
Another useful Home Remedy for Getting Rid of a Hangover is by having Tomato Juice. It works smooth, as a pro for this purpose.
How it helps: Like honey, tomato juice consists of fructose, a type of sugar that helps your body metabolize alcohol more rapidly. Being a rich source of vitamins, minerals, and enzymes, it helps in promptly returning the body back to its normal state by suppressing the after-effects of the hangover.
How to use it: Get a glass of fresh tomato juice. Blend in 1 tablespoon of fresh lemon juice and honey, along with a little cayenne pepper. Drink this juice once in the morning and again in the afternoon to alleviate the symptoms of a hangover.
A Banana is the cheapest and one of the most effective Ways of Getting Rid of a Hangover. Considering everything, I can call it the best answer to How to Get Rid of a Hangover.
How it helps: Bananas help boost your energy levels and calm the stomach. They are filled with fructose and glucose to give you a burst of energy. The fruit also plays a major role in restoring potassium as well as the lost electrolytes from your body.
How to use it: Eat one or two bananas along with your regular breakfast after the night of heavy drinking to lessen your hangover symptoms. You can also choose to sip on a banana milkshake, sweetened with a little bit of honey.
So, this was it for now. I hope you found this article about Getting Rid of Hangover useful. Also, don’t forget to share this article if you found it useful. This is How to Get Rid of a Hangover. Also, stay tuned for a lot more such content to come.